Les Mills is a global leader in group physical fitness programs that have transformed the method people exercise. Established in New Zealand by Les and Phillip Mills, the brand has actually expanded its reach worldwide, supplying a variety of dynamic and interesting classes developed to motivate, motivate, and change. Central to the Les Mills exper
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Established in New Zealand by Les and Phillip Mills, the brand has broadened its reach worldwide, providing a variety of engaging and vibrant classes made to motivate, encourage, and change. Central to the Les Mills experience are its scientifically-backed team classes such as BodyPump, BodyCombat, BodyBalance, and lots of others.BodyPump, usually
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